Dunkin Cinnamon Roll Calories
Dunkin’ cinnamon rolls are a delightful indulgence loved by many.
These soft, pillowy pastries are drizzled with a delightful icing, making them a popular choice for breakfast or a sweet afternoon snack.
But how many calories do these tasty rolls pack?
Understanding the calorie count and nutritional value is important for making healthier choices, especially if you’re watching your diet.
Let’s explore the calorie content, nutritional benefits, and how a Dunkin’ cinnamon roll can fit into your balanced diet.
Nutrition Facts
Serving Size 1 cinnamon roll (85g)
Amount Per Serving
Calories350
| Total Fat | 16 g | 20% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 450 mg | 20% |
| Total Carbohydrate | 53 g | 19% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 24 g | 48% |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ cinnamon roll?
FAQs
Verdict
Dunkin’ cinnamon rolls are delightful treats that provide a satisfying taste experience.
While they contain a higher calorie count, it’s important to remember moderation is key.
Enjoying one occasionally can fit into a balanced diet, especially when balanced with healthier meals throughout the day.
The cinnamon roll’s combination of sweet and tasty flavors can be a comforting addition, perfect for special moments or casual get-togethers.
By keeping track of your overall diet, you can savor this delicious pastry without compromising your health goals!
